Gua Sha Made in Quebec

Watch the tutorial video we've included in this product page! :)

1. Cleanse the skin and apply your favorite serum or oil to facilitate the massage.

2. Repeat each of the 9 exercises below 3 to 5 times per session; massage each side of the face separately for maximum results. Allow about 5 minutes.

3. Clean and store MINĒRA.

THE EXERCISES

1. The neck (to open the lymphatic ducts)

Slide the tool from the collarbones to the underside of the jaw towards, to open the lymphatic ducts.

2. Jaw and chin

Slide the tool along the jaw from the center of the chin to the earlobe.

3. Lips

Glide sideways over lips 5-7 times for a fuller pout.

4. Nose

Start at the corner of the nose and, as if you were using a spoon, slide upwards to massage the wrinkle that can sometimes form between the nostrils and the outer corners of the mouth.

5. Cheeks

Place the Minera with the heart towards the nose and up towards the ear, taking care to rest in the hollow of the cheek.

6. Under the eye

Start at the inner corner of the eye and slide outward to the temple, passing over the eyelids (go VERY gently in the area around the eyes).

7. Eyebrows

Slide upward along the brow bone, from the inside to the outside.

8. Forehead

Start from the center of the forehead. Divide the forehead into three sections and slide the tool outward. Pressing firmly, make one pass, then make the next pass just below.

9. Neck

Slide the tool from the underside of the jaw towards the collarbones flush out the toxins.

FOR THE CREATIVE TYPES

MINĒRA can also be used to massage the rest of the body (or that of a partner).

PRO TIP

To maximize the benefits, stimulate relaxation, and reduce inflammation, place the porcelain tool in the refrigerator for a few minutes or run it under cold water. The cold will further stimulate blood circulation, the expulsion of toxins, and the production of collagen.